Add Row
Add Element
Defend Freedom Media logo
update
Firearms news, training and
advocacy defending 2A rights.
update
Add Element
  • Home
  • Profiles
  • Categories
    • Gun Rights & 2A News
    • Firearms Reviews & Gear
    • Gun Owner Training & Safety
    • Concealed Carry & Self-Defense
    • Hunting & Outdoors
    • Industry News & Innovations
    • Community & Culture
September 11.2025
2 Minutes Read

Transform Your Shooting Skills: Embrace One-Handed Training

Man practicing firearm self-defense techniques, shooting one-handed at a target.


Mastering the Art of One-Handed Shooting

Life can indeed throw unexpected challenges our way, from managing everyday tasks to facing potential threats. This is why honing our skills in one-handed shooting is not just a helpful tactic, but a critical necessity for firearm users. By training to shoot accurately and effectively with only the dominant hand, we prepare ourselves for scenarios where the other hand may be occupied – whether it's holding a flashlight, guiding a child, or defending against an immediate danger.

Why One-Handed Skills Matter More Than You Think

Developing confidence in using only your dominant hand can profoundly impact your overall shooting ability. Imagine a situation where you only have one hand available. Your confidence in handling your weapon in such moments will directly influence your effectiveness. This type of preparation is not merely about adding another skill to your toolkit; it's about building a strong foundation for all your shooting techniques, ultimately making you more versatile and self-assured.

Building Confidence through the Strong Hand Drill

The "Strong Hand Confidence Builder" drill is an excellent method for enhancing grip endurance, trigger control, and sight stability while firing with the dominant hand only. Here's how to approach it:

  • Equipment Needed: Pistol and holster, 1–2 magazines loaded with rounds, a silhouette target, and a shot timer.

  • Starting Position: Begin at 3 yards, holstered with hands at your sides.

  • Execution: Draw your gun using just your dominant hand, ensuring muzzle discipline followed by firing two shots, then resetting for another two shots, repeating until your magazine is empty.

The goal is to keep all your shots within a designated target area while building familiarity and competence under minimal time pressure.

Challenge Yourself to Overcome Obstacles

Set performance benchmarks. Start without a time limit, focusing solely on accuracy. Once you're comfortable, introduce a par time of three seconds for drawing and shooting the first two shots. This progressive approach allows you to build both confidence and control, gradually increasing your distances as you improve. Remember, every drill you practice enhances your performance level and situational readiness.

The Ripple Effect of Confidence

Confidence in your abilities has a ripple effect; when you excel at one-handed shooting, your two-handed skills will naturally improve. You become a more capable shooter in all aspects of your training and field performance, paving your path towards impeccable self-defense readiness. It's all interconnected. Preparing for potential complications today makes you more resilient tomorrow.

Join the Movement of Empowered Shooters

Ultimately, endeavors like this one foster a culture of safety, skill, and confidence among women in firearms training. Training not only serves the purpose of self-defense but also instills a sense of empowerment in individuals and communities. Embrace the challenge of one-handed shooting – it may just transform you into a proficient shooter ready for anything life throws your way.


Gun Owner Training & Safety

26 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
01.20.2026

Unlocking Performance: How to Overcome the Fear of Failure

Update Confronting Your Limits: The Fear of Failure in Performance Fear of failure is a silent performance killer. It creeps in, forming invisible ceilings that restrict potential, both on the shooting range and in everyday life. In his recent episode of Defenders LIVE, Tyler Tharp highlights the importance of addressing this barrier head-on to unlock peak performance. Through insightful discussions, he delves into how past experiences, particularly those tied to being graded or evaluated, can cement a lifelong fear of failure, ultimately impacting not just skills but also self-perception.In Ep. 166 | Fear of Failure Is Killing Your Performance (Here’s How to Break It) with Tyler Tharp, the conversation reveals how fear inhibits our capabilities, prompting us to delve deeper into his insightful perspectives. Building Identity and Clarityfor Real Growth One of the crucial insights from Tyler is how establishing clarity around identity and mission can drastically improve performance under pressure. When individuals understand their purpose and can connect their skills to their identity, they are better equipped to face challenges without succumbing to fear. This mindfulness promotes a focus on the process rather than relentless pursuit of perfection, thus fostering a healthier mindset that permits growth through mistakes. The Importance of Evaluating Training Tyler underscores the necessity of critically evaluating training methods and gear marketing. Many individuals mistakenly believe that simply 'feeling productive' equates to genuine skill development. Tyler argues that discerning high-quality training and understanding the true value of equipment—like holsters and firearms—can save both time and money. Engaging in real-life shooting scenarios with live ammunition, he states, creates an opportunity for meaningful pressure testing which is imperative for honing skills effectively. Living in the Moment: A Key Strategy Another significant theme is the need to live in the moment. By actively engaging in the present, individuals can better manage their anxiety and increase their focus, leading to improved performance outcomes. This practice is not limited to shooting, as Tyler relates this principle to everyday decision-making. When we react positively to current challenges, rather than dwelling on past failures or worrying about future outcomes, we empower ourselves to act decisively. Cultivating Resilience Through Purpose At the heart of Tyler's message is the idea that personal loss, faith, and a clear sense of purpose are transformative elements for cultivating resilience. Through understanding one’s losses and using them as a source of motivation, individuals can redefine their missions and emerge stronger. This outlook enables them to embrace challenges with a renewed sense of determination and growth. In summary, Tyler Tharp's conversation on Defenders LIVE embodies a multifaceted approach to overcoming the fear of failure. By fostering identity, evaluating training methods, and promoting present-focused thinking, individuals can break free from mental barriers and achieve their full potential.

01.01.2026

Exploring the Future of Firearms Training: What to Expect in 2026

Explore the upcoming trends in firearms training for 2026, focusing on concealed carry and instructor recommendations.

12.10.2025

Why Everytown is Leading the Charge for Gun Safety Training

Explore how Everytown's gun safety training programs aim to reduce gun violence and promote responsible ownership, backed by strong statistics and community advocacy.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*